I like to WOD, I like to cook and eat, and I like to talk all sorts of whatever.
If you're looking for run WODs, foodstuffs, sparse "sciency" info (typically r/t exercise and physiology) and random soap-boxing....
If you're looking for run WODs, foodstuffs, sparse "sciency" info (typically r/t exercise and physiology) and random soap-boxing....
read on, bitches:
17 March 2011
Kale Chips
One bunch of kale
Preheat oven (or toaster oven) to 225 degrees. Tear kale into pieces (uniform is more important than size - but they shrink down, so don't make them too small). Place kale on a non-stick cookie sheet or a cookie sheet lined with parchment paper. Sprinkle generously with spices such as sea salt, Old Bay seasoning (delicious!), powdered ginger, garlic salt, or anything you like. Bake for 9-12 minutes or until dark green and crispy - careful not to burn!
I have found that kale chips can help with the late-night munchies. They are obviously NOT potato chips, but they get the job done.
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this is a really stupid question, but I can't figure out how to post an entry. help?
ReplyDeleteoh my god, wow. new post. just saw it. what timing. nevermind.
ReplyDeleteA round of applause for the tar heel!!!!
ReplyDeletehaha
jk
*unsweetened applesauce
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