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02 January 2012

is coconut milk paleo?

Its easy to get but comes in a can; not sure if canned coconut milk is considered paleo or not?
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2 comments:

  1. feltonJanuary 3, 2012 at 9:40 AM

    Yes. I checked Everyday Paleo by Sarah Fragoso and coconut milk is on her list of things recommended to stock in your pantry.

    If anyone would like to take a look @ this book of awesomeness ask me when you see me @ the gym and I will be more than happy to share.

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  2. El Leon NegroJanuary 3, 2012 at 3:59 PM

    Deepak - You can get it in a half-gallon carton just like the other types of milks (almond, soy, cow). You can get it a Whole Foods.

    Personally, I prefer almond milk.

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