I like to WOD, I like to cook and eat, and I like to talk all sorts of whatever.
If you're looking for run WODs, foodstuffs, sparse "sciency" info (typically r/t exercise and physiology) and random soap-boxing....
read on, bitches:

03 February 2012

PALEO FLOWCHART



This is Paleo according to me! It is a whimsical look at how I view paleo. 
If this does not give you answers, at least it will provide a bit of entertainment.
Admittedly, the inspiration for this Flowchart came from something that was sent to me.
I altered it a bit and gave it my own flare. I hope you enjoy the hell out of it!

-Manni
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1 comment:

  1. StaceyFebruary 5, 2012 at 10:18 PM

    This is awesome. I'm going to print it out and put it on my fridge cause I haven't been doing so well Paleo wise.

    ReplyDelete

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