I like to WOD, I like to cook and eat, and I like to talk all sorts of whatever.
If you're looking for run WODs, foodstuffs, sparse "sciency" info (typically r/t exercise and physiology) and random soap-boxing....
read on, bitches:

06 October 2011

keeping accountable...

.hey guys! i just wanted to make very public my goal of not eating after 8 p.m. during this paleo challenge. my biggest weakness is eating late at night and i feel like that's a lot of what is getting in the way of my goals. so from now on, if i eat after 8 p.m., I am going to consider it a cheat and i need some sort of punishment....any ideas??? Thanks for reading. ;)

This message courtesy of circa -
Labels:

4 comments:

  1. BradOctober 10, 2011 at 9:50 AM

    We should have accountability partners who check to see if you cheated then force you to do 50 burpees the next day if you did.

    Also, I'm half-assing it so far. I would greatly benefit from some peer pressure both here and at the gym. I really need to drop a few pounds before the Hopper Challenge in November.

    ReplyDelete
  2. Mike JOctober 10, 2011 at 11:28 PM

    EVERYONE STOP CHEATING.

    ReplyDelete
  3. RositaOctober 12, 2011 at 10:33 AM

    I agree with Brad. I will admit to cheating as well. :(

    ReplyDelete
  4. SumiOctober 13, 2011 at 3:50 PM

    brad - i kind of like your 50 burpee idea.

    ReplyDelete

Subscribe to: Post Comments (Atom)