I like to WOD, I like to cook and eat, and I like to talk all sorts of whatever.
If you're looking for run WODs, foodstuffs, sparse "sciency" info
(typically r/t exercise and physiology) and random soap-boxing....
read on, bitches:

27 March 2010

No Runs

NO RUNNING TODAY :-(
     

Due to a combination of - suspected low attendance and a personal issue - there will not be a running group activity scheduled for today. I apologize greatly. No, I am not hungover, there are legitimate issues pending.  
Again, Sorry.

--->Manni

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