I like to WOD, I like to cook and eat, and I like to talk all sorts of whatever.
If you're looking for run WODs, foodstuffs, sparse "sciency" info (typically r/t exercise and physiology) and random soap-boxing....
read on, bitches:

07 April 2011

Paleo Challenge Completion Cook-Out!


It is official - We are in the home stretch of the 6-week Paleo Challenge. Congratulations everyone!

Obviously, this means that some serious grub must be consumed to commemorate this event...

And so, to celebrate the completion of the Paleo Challenge - and a new nutritional life-style for some - join us for the Paleo Challenge Cook-Out on Saturday April 23rd at 12:30pm.

This gives everyone another chance to showcase their favorite Paleo recipe. (You know you have one, otherwise you would have all starved to death.)

Use the comments to post what you plan to bring. We are staying Paleo for this shin-dig, so no rice-krispy treats with marshmellows and nutella and peanut butter and butter and... sorry... I was having a moment... anyway... Bring enough for yourself and to share with others. We need it all : meats, sides, desserts, etc.

To recap:
Date: Saturday April 23rd
Time: 12:30pm
Location: the box
Bring: Paleo foodies

See you all there!!!
This message courtesy of circa -

11 comments:

  1. SumiApril 7, 2011 at 2:54 PM

    damn, i will be out of town!

    ReplyDelete
  2. TristanApril 8, 2011 at 1:06 AM

    Paleo happy hour next week anyone?

    ReplyDelete
  3. El Leon NegroApril 8, 2011 at 10:03 AM

    I apologize for the sudden change in plans guys. I will be out of town on the weekend that ends the Paleo Challenge. So this is the new date for it. To the innocent bystanders that suffer as a cause of this.... me so solly!

    I am bringing a protein to this shindig.
    I will most likely make some of my turkey kebobs.

    ReplyDelete
  4. BradApril 8, 2011 at 10:58 AM

    Count me in for the cookout. I will bring brussels sprouts.

    I would also greatly enjoy a Paleo Happy Hour next week. How about Thursday? Maybe we should start another Facebook event/invite page to make it official?

    ReplyDelete
  5. Mike JApril 8, 2011 at 11:38 AM

    I'd like to propose a Friday...but if that's not good for most then that's fine

    ReplyDelete
  6. SuzannahApril 8, 2011 at 11:41 AM

    Are you making that tasty dipping sauce too??

    I will obviously be there, although I am not sure what I am making yet.

    ReplyDelete
  7. BradApril 8, 2011 at 12:00 PM

    i could do next friday. might be a little late but i'd be there.

    ReplyDelete
  8. PJApril 8, 2011 at 7:48 PM

    I can do happy hour and BBQ, will figure out my BBQ item later. Maybe cucumber/avocado shakes since my blender is still at Suzy's!! Maybe cucumber/avocado/vodka shakes....

    Pretty sure I could make it to a Friday HH next week. Thursday would be ok too.

    ReplyDelete
  9. SuzannahApril 10, 2011 at 11:14 PM

    Haha, I will make sure the blender makes it to the BBQ, unless I get it to you before.

    I can do a Thursday night HH.

    ReplyDelete
  10. feltonApril 12, 2011 at 11:14 AM

    Damn...although I am sad I will miss the crew I will be working on my tan on South Beach that weekend :) I will see you folks a few shades darker on Monday afternoon!

    ReplyDelete
  11. RositaApril 13, 2011 at 9:43 PM

    Bummer -- will be out of town the weekend of cookout. Have fun!

    ReplyDelete

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